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​Including fish in your diet is a good way to get protein and healthy omega-3 fatty acids without ingesting too many saturated fats. However, nearly all fish contain some traces of mercury.

It is proven and well known that smoking cigarettes during pregnancy is dangerous to the mother and baby’s health. But, do you also know e-cigarette use during pregnancy and breastfeeding is risky? E-cigarettes―also known as e-hookah, e-pens, vape pens, or tanks―are NOT a safe way to quit smoking during pregnancy either.

Some tests can detect genetic abnormalities before birth. By learning about these problems before birth, you can help plan your child’s health care in advance, and in some cases even treat the disorder while the baby is still in the womb.

Depression and anxiety that happen during pregnancy or anytime during the first year after the birth of your baby are medical conditions. These feelings are not something you caused by doing or not doing something. And, they can be treated if you seek help.

If 10 years ago, admitting that you met on the Internet was something shameful, today online dating apps are the most popular and easiest way to find a soulmate. People look at your photos, get to know, communicate, meet. And all this with one click of the mouse. But why… Read more“6 mistakes in profiles on dating sites that men definitely don’t like”

​​Lead is toxic and particularly harmful for developing nervous systems. Lead can be passed through a pregnant woman’s placenta to the fetus, or through breast milk to a baby.

Not all birth defects can be prevented. But you can increase your chances of having a healthy baby by managing health conditions and by adopting healthy behaviors before and during pregnancy.

Recently, sports betting has gained unprecedented popularity. Therefore, many times have thought about the question “how to make money on bets?”. A huge number of bookmakers are opening all over the country. In them, novices and professionals try their luck in finding money. Another popular niche is earning on the… Read more“Betting earning tips”

Pregnant women need to ensure that their diet provides enough nutrients and energy for the baby to develop and grow properly. They also need to make sure that her body is healthy enough to deal with the changes that are occurring.

Until now, you may have been able to get away with wearing your regular thongs or low cut underwear during pregnancy. But even if they still fit, there are several reasons why it’s worth buying underwear for pregnancy.