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	<title>Blueberry Baby, Fairbanks, Alaska &#187; lara</title>
	<atom:link href="http://blueberrybaby.org/author/lara/feed/" rel="self" type="application/rss+xml" />
	<link>http://blueberrybaby.org</link>
	<description>Changing the world from the bottom up</description>
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		<title>How much do cloth diapers actually cost?</title>
		<link>http://blueberrybaby.org/2010/08/how-much-do-cloth-diapers-actually-cost/</link>
		<comments>http://blueberrybaby.org/2010/08/how-much-do-cloth-diapers-actually-cost/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 23:44:32 +0000</pubDate>
		<dc:creator>lara</dc:creator>
				<category><![CDATA[Cloth diapering]]></category>

		<guid isPermaLink="false">http://blueberrybaby.org/?p=134</guid>
		<description><![CDATA[We&#8217;ve just made it easier to find out! We just put together some complete diapering packages over at the web store with everything we could think of to get you from birth to potty training, with a few extras thrown in. Complete packages (diapers, covers, wipes, liners, even the detergent &#038; diaper cream!) range from [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve just made it easier to find out! We just put together <a href="http://new.blueberrybaby.org/shop/index.php?main_page=index&#038;cPath=27_4">some complete diapering packages over at the web store</a> with everything we could think of to get you from birth to potty training, with a few extras thrown in. Complete packages (diapers, covers, wipes, liners, even the detergent &#038; diaper cream!) range from $587 to $1245.</p>
<p>Laundry costs (water, electricity, wear &#038; tear on the machinery) will depend on the efficiency of you washer/dryer and your personal laundry habits, but should range from $150-$300 per year. Cloth diapered babies potty train at 18-24 months, on average, as opposed to the 30-36 month average of children in disposable diapers, at an average cost (in Fairbanks) of $1200 a year.</p>
<p>Some children (like my first 2) average only 12 months.</p>
<p>Going by the national averages, best case scenario for cloth: $812 and potty trained at 18 months.</p>
<p>Best case scenario for disposables:$3000, potty trained at 30 months.</p>
<p>Multiply that by 4 kids (sure we&#8217;ve bought pricier diapers from time to time, but we&#8217;ve reused a bunch for more than one child too!) and our family has likely saved over $8,000! How many violin lessons and dance classes does that cover? Not as many as I&#8217;d like, but it&#8217;s a good start!</p>
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		<title>Bathtime Revolution</title>
		<link>http://blueberrybaby.org/2010/07/bathtime-revolution/</link>
		<comments>http://blueberrybaby.org/2010/07/bathtime-revolution/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 08:07:30 +0000</pubDate>
		<dc:creator>lara</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blueberrybaby.org/?p=128</guid>
		<description><![CDATA[(The TummyTubs are here!) Every once in a while we come across a product that really blows us away. Baby slings, fitted diapers, reusable menstrual products&#8211; this ranks up there with items we wish we had known about a long time ago! The new Tummy Tub really is a bathtime revolution. No more traumatic bathtimes, [...]]]></description>
			<content:encoded><![CDATA[<h3>(The TummyTubs are here!)</h3>
<p><a href="http://new.blueberrybaby.org/shop/index.php?main_page=product_info&amp;products_id=112"><img class="alignright" title="Tummy Tub" src="http://new.blueberrybaby.org/shop/images/tummyTubClear.jpg" alt="" width="250" /></a></p>
<p>Every once in a while we come across a product that really blows us away. Baby slings, fitted diapers, reusable menstrual products&#8211; this ranks up there with items we wish we had known about a long time ago! The new Tummy Tub really is a bathtime revolution. No more traumatic bathtimes, trying to keep baby warm in an awkward tub, trying to keep baby from eating the water faucet in the sink, trying to keep baby from slipping around a plastic bin or bucket or dealing with a screaming child. The Tummy Tub is a molded plastic tub, designed to mimic the shape of the womb. It covers a baby up to its shoulders with warm, comforting water while offering real support to make bathtime a safe, relaxing experience for everyone involved!</p>
<p>I was among the skeptical when they first came in. As with many of our products, our clients &amp; friends were clamoring for this product, but to me, it looked like a bucket. For a bucket, I must admit, it looked a little pricey! Then I tried it &amp; I can honestly say there is NO comparison, not only with a simple bucket, but with any other bath tub or container I have ever used! With 2 month old baby Ava, it was our first non-screaming bath ever. Bathtime went from a chore and an ordeal to a truly delightful time of exploration, play and bonding, and at 7 months, Ava is now a confirmed water baby. We put her in the tub just to calm her down! Check it out &amp; let us know what you think. We think you&#8217;ll be impressed.</p>
]]></content:encoded>
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		<title>Fairbanks Parenting Education &amp; Support Resources</title>
		<link>http://blueberrybaby.org/2009/03/fairbanks-parenting-education-support-resources/</link>
		<comments>http://blueberrybaby.org/2009/03/fairbanks-parenting-education-support-resources/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 22:48:57 +0000</pubDate>
		<dc:creator>lara</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://69.163.169.27/blog/?p=69</guid>
		<description><![CDATA[There are great resources for parents available in Fairbanks. We&#8217;ve gathered some here. If there is a resource you would like us to list, please send the name, service description and contact information. Parent warm-line: 1-800-643-KIDS (5437) Resource Center for Parents &#38; Children (RCPC) classes, support groups, workshops, assistance in finding local resources, WIC program, [...]]]></description>
			<content:encoded><![CDATA[<p>There are great resources for parents available in Fairbanks.  We&#8217;ve gathered some here.</p>
<p>If there is a resource you would like us to list, please send the name, service description and contact information.<br />
<span id="more-69"></span><br />
<strong>Parent warm-line: </strong>1-800-643-KIDS (5437)</p>
<p><strong>Resource Center for Parents &amp; Children (RCPC)</strong><br />
classes, support groups, workshops, assistance in finding local resources, WIC program, family services<br />
456-2866, <a href="http://www.rcpcfairbanks.org">www.rcpcfairbanks.org</a></p>
<p><strong>Fairbanks Memorial Hospital Women&#8217;s Center<strong><br />
l</strong></strong>actation consultants, new parent clinic for breastfeeding assistance<br />
Diane Burgess, LPN, IBCLC 458-5210 option #3</p>
<p><strong><strong><strong>Fairbanks Regional Public Health Center<strong><br />
</strong></strong></strong></strong>Public Health Nurses, Lactation consultants, health information, assistance &amp; referrals, community resources, overnight breast pump lending</p>
<p><strong>Fairbanks La leche League</strong></p>
<p>Breastfeeding support, led by Jessica Harper and others.  <a href="http://www.lllusa.org/web/FairbanksAK.html">lllusa.org/web/FairbanksAK.html</a></p>
<p><strong><strong><strong><strong><strong>Military Breastfeeding Support Services<strong><br />
</strong></strong></strong></strong></strong></strong>Ft. Wainwright, Bassett Army Hospital<br />
lactation consultant and counselors, support &amp; assistance<br />
353-5158</p>
<p><strong><strong><strong><strong><strong><strong><strong>RCPC WIC office</strong><br />
</strong></strong></strong></strong></strong></strong>Lactation consultants, Registered Dieticians, video library, public assistance referral &amp; support, short term breast pump loan for WIC clients<br />
456-2990, <a href="http://www.rcpcfairbanks.org">www.rcpcfairbanks.org</a></p>
<p><strong><strong><strong><strong><strong><strong><strong>CareNet Pregnancy Center of the Tanana Valley</strong><br />
</strong></strong></strong></strong></strong></strong>pregnancy counseling, education &amp; support, clothing closet, free pregnancy testing<br />
907-455-8255, <a href="mailto:contact@fyndout.com">contact@fyndout.com</a></p>
<p><strong><strong><strong><strong><strong><strong><strong>Family Doula Services</strong><br />
</strong></strong></strong></strong></strong></strong>Angela Davis<br />
Offers: birth &amp; labor education, breastfeeding support, free car seat checks, infant massage, signing with your baby<br />
contact: 458-7034, 322-8416, <a href="http://www.familydoulaservicesak.net">www.familydoulaservicesak.net</a></p>
]]></content:encoded>
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		<title>Fairbanks Parenting Classes</title>
		<link>http://blueberrybaby.org/2009/03/fairbanks-parenting-classes/</link>
		<comments>http://blueberrybaby.org/2009/03/fairbanks-parenting-classes/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 22:47:58 +0000</pubDate>
		<dc:creator>lara</dc:creator>
				<category><![CDATA[Cloth diapering]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[cloth diapers]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://69.163.169.27/blog/?p=67</guid>
		<description><![CDATA[We&#8217;ve collected a list of local parenting classes from babywearing and cloth diapering to financial planning and dance. If you have a regularly scheduled class you would like us to add, please send it to us at service@blueberrybaby.org. Wear Your Baby- Choosing &#38; Using Baby Slings, Carriers &#38; Wraps presented by Blueberry Baby 4th Saturday [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve collected a list of local parenting classes from babywearing and cloth diapering to financial planning and dance. </p>
<p>If you have a regularly scheduled class you would like us to add, please send it to us at <a href="mailto:service@blueberrybaby.org">service@blueberrybaby.org</a>.<br />
<span id="more-67"></span><br />
<strong>Wear Your Baby- Choosing &amp; Using Baby Slings, Carriers &amp; Wraps<br />
<em>presented by Blueberry Baby</em></strong><br />
4th Saturday of the month- January, April, July, October- at Blueberry Baby- starting time varies<br />
contact: 347-2772, <a href="mailto:service@blueberrybaby.org">service@blueberrybaby.org</a><br />
$10 per person, $15 per couple, children welcome</p>
<p><strong>Successful Cloth Diapering<br />
<em>presented by Blueberry Baby</em></strong><br />
4th Saturday of the month- February, May, August, November- 3-5pm at Blueberry Baby<br />
contact: 347-2772, <a href="mailto:service@blueberrybaby.org">service@blueberrybaby.org</a><br />
$10 per person, $15 per couple, children welcome</p>
<p><strong>Community Infant/child First Aid &amp; CPR<br />
<em>Arctic Medical Supply</em></strong><br />
at Blueberry Baby- dates and starting time varies<br />
contact: 347-2772, <a href="mailto:service@blueberrybaby.org">service@blueberrybaby.org</a><br />
$10 per person, $15 per couple</p>
<p><strong>Successful Breastfeeding<br />
<em>presented by Joanne Spears</em></strong>, RN, BSN, IBCLC, RLC<br />
4th Tuesday of every month, 6-8pm at the Tanana Valley Clinic 3rd floor conference room<br />
contact: 451-1629 (vm)<br />
Free</p>
<p><strong>Positive Parenting Series<br />
<em>Resource Center for Parents &amp; Children (RCPC)</em></strong><br />
Thursdays 6-7:30pm at the RCPC offices, 726 26th Ave, ste 2<br />
contact: 456-2866, <a href="http://rcpcfairbanks.org">rcpcfairbanks.org</a><br />
$10 per person, $15 per couple, childcare is provided</p>
<p><strong>Financial Literacy Parenting Series<br />
<em>RCPC</em></strong><br />
Tuesdays, 12-2pm at the Interior Alaska Center for Non Violent Living, 726 26th Ave<br />
contact: 456-2866, <a href="http://rcpcfairbanks.org">rcpcfairbanks.org</a><br />
Free, Registration required, childcare provided.</p>
<p><strong>Cuddle Cure Classes<br />
<em>RCPC</em></strong><br />
Wednesdays 6-8pm, dates vary, at the RCPC offices, 726 26th Ave, ste 2<br />
contact: 456-2866, <a href="http://rcpcfairbanks.org">rcpcfairbanks.org</a><br />
$30 per family, scholarships available</p>
<p><strong>Dancing Thru Pregnancy prenatal fitness<br />
<em>presented by Lara Lotze</em></strong>, Alaska Awalim<br />
Every Tuesday &amp; Thursday 5:30-6:30 pm at Dance Theater Fairbanks Old Firehouse Studio on 7th Avenue<br />
contact: 590-3449, <a href="mailto: alaskadancer@alaska.net">alaskadancer@alaska.net</a><br />
$15 per class, punch card discounts available</p>
<p><strong>AfterDance postpartum fitness<br />
<em>presented by Lara Lotze</em></strong>, Alaska Awalim<br />
Every Wednesday, 4-5 pm at Dance Theater Fairbanks Old Firehouse Studio on 7th Avenue<br />
contact: 590-3449, <a href="mailto:alaskadancer@alaska.net">alaskadancer@alaska.net</a><br />
$15 per class, punch card discounts available</p>
]]></content:encoded>
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		<title>Diaper Rash (and what to do about it)</title>
		<link>http://blueberrybaby.org/2008/11/diaper-rash-and-what-to-do-about-it/</link>
		<comments>http://blueberrybaby.org/2008/11/diaper-rash-and-what-to-do-about-it/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 22:40:55 +0000</pubDate>
		<dc:creator>lara</dc:creator>
				<category><![CDATA[Cloth diapering]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[cloth diapers]]></category>
		<category><![CDATA[diaper rash]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://69.163.169.27/blog/?p=59</guid>
		<description><![CDATA[© 2008, Lara Lotze Diaper rash is the generic term for a skin irritation in the area generally covered by a diaper and can have several causes. A few culprits include heat rash, chemical sensitivity, bacterial infection, food allergies or other irritating substance. Please be aware that eczema, psoriasis and other skin conditions can look [...]]]></description>
			<content:encoded><![CDATA[<p>© 2008, Lara Lotze</p>
<p><strong>Diaper rash</strong> is the generic term for a skin irritation in the area generally covered by a diaper and can have several causes. A few culprits include heat rash, chemical sensitivity, bacterial infection, food allergies or other irritating substance.</p>
<p><strong>Please be aware that eczema, psoriasis and other skin conditions can look like diaper rash, but are treated differently and should be handled by a medical professional. If your child has persistent, chronic outbreaks, please see your health care provider for diagnosis.</strong></p>
<div><span style="font-family: Verdana, Helvetica, Arial, sans-serif; color: #404040; font-size: small;"><span style="line-height: 14px;"><strong><span style="font-weight: normal; font-size: 12px;"></p>
<div class="MsoNormal"><span><strong>Using cloth diapers</strong></span><span> is a great first step to avoiding diaper rash since they allow air to circulate, are free from unnecessary chemical irritants, and tend to get changed immediately rather than allowing urine to stay next to the skin for long periods of time. <strong>With disposables and pocket diapers</strong></span><span>, please remember that even if the moisture is wicked away and the diaper feels dry, the bacteria is still held against the skin, and there may be pH issues as well. <strong>Change early, change often</strong></span><span>, no matter what style of diaper you use!</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span>With proper hygiene and diaper care, <strong>outbreaks should be rare and continual use of a barrier cream should not be necessary</strong></span><span>.</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span>If you are having problems anyway, try these things first:</span></div>
<div class="MsoNormal"><span><span id="more-59"></span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span><strong>Eliminate unnecessary chemicals </strong></span><span>in wipes as well as diapers. Many disposable wipes contain harsh surfactants like sodium laurel sulfate. Instead, warm water on a washcloth works just fine until baby starts solid foods, and for some children after that as well. Wipes can be moistened at the time of use, or premoistened and kept in a plastic container for up to a week.</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span>If you need more than water, consider using a gentle cleanser like aloe gel or <strong>make your own wipe solution</strong></span><span> with the following recipe:</span></div>
<div class="MsoNormal">
<ul>
<li>1 Tbsp sweet almond or jojoba oil</li>
<li>1 Tbsp liquid castile soap (I recommend Dr Bronner’s almond soap)</li>
<li>1 cup warm water</li>
</ul>
</div>
<div class="MsoNormal"><span><span> </span>Mix and either premoisten wipes, or keep it in a spray bottle to use as you go (this makes a great gentle cleanser for other things as well, from faces to applesauce covered windows)</span></div>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 1.4;"><span><br />
</span></p>
<div class="MsoNormal"><span><strong>Check your wash regimen:</strong></span></div>
<div class="MsoNormal"><span><span> </span>Make sure you are using a gentle, low impact detergent that does not leave residue on diapers. Detergent should be free of fragrances, bleach and fabric softeners.</span></div>
<div class="MsoNormal"><span><span> </span>Many detergent labels tell you to use more detergent then necessary, and what you need will vary depending on individual laundry facilities and hardness of water. Experiment with reducing detergent to the least possible amount that still gets clothes clean. I use less than half the recommended amount in my machine.</span></div>
<div class="MsoNormal"><span><span> </span>Occasionally, hard water will cause mineral build up that traps detergent, ammonia and other irritants in the fabric. To strip diapers, soak them over night in a solution of one part vinegar, 4 parts water and then wash as usual.</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span><strong>Rinse your diaper pail regularly</strong></span><span> with a little soap or white vinegar to keep it clear of bacteria and yeast.</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span><strong>Allow your child a little diaper free time.</strong></span><span> You can give them recommended tummy time while lying on a waterproof pad or towel. As an added benefit, your child gains sensory input, learning what the cooler air or the texture of the blanket feels like on their skin- our kids invariably love ‘nunga punga’ time*.</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span><strong>Be aware of what your child is eating</strong></span><span>, especially when introducing new foods. Common foods that can cause irritation when introduced are acidic fruits (like strawberries), milk products and certain grains, especially if you have a family history of sensitivity to these foods.</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span><strong>Sometimes the skin just needs time to heal</strong></span><span>. Use a fleece or silk liner to wick moisture away from baby’s bottom. this, along with as much ‘nunga punga’ time as possible, will give the skin enough time to recover, and the natural seracin in silk can aid in the healing process.</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span><strong>If you do use a healing cream</strong></span><span>, look for one without mineral oil or zinc oxide. These can ruin cloth diapers and zinc oxide can aggravate certain skin conditions like eczema.</span></div>
<div class="MsoNormal"><span><br />
</span></div>
<div class="MsoNormal"><span> </span></div>
<div class="MsoNormal"><span>*according to my mother-in-law, <em>nunga punga</em> is the Housa term for naked little kid.</span></div>
<p></span></strong></p>
<p></span></span></div>
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		<title>About these articles</title>
		<link>http://blueberrybaby.org/2008/08/about-these-articles/</link>
		<comments>http://blueberrybaby.org/2008/08/about-these-articles/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 22:35:54 +0000</pubDate>
		<dc:creator>lara</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[about]]></category>

		<guid isPermaLink="false">http://69.163.169.27/blog/?p=51</guid>
		<description><![CDATA[This section of our site is set up for important articles on cloth diapers, babywearing, community support and natural parenting issues. Is there a topic you want us to cover? Let us know! We are here for you. *We are experienced mamas, but we don&#8217;t know everything- we welcome advice and opinions from others. We [...]]]></description>
			<content:encoded><![CDATA[<p>This section of our site is set up for important articles on cloth diapers, babywearing, community support and natural parenting issues. Is there a topic you want us to cover? Let us know! We are here for you.</p>
<p>*We are experienced mamas, but we don&#8217;t know everything- we welcome advice and opinions from others. We will do our best to keep you informed so you can make healthy decisions. We do not give medical advice, and no comments on this blog should be construed as such.</p>
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